Modules:
Anatomy, Physiology, and Biomechanics
Functional Asana/ Posture Clinics
Teaching Methodologies + Sequencing
Yoga Philosophy & Humanities
Pranayama/ Breathwork + Subtle Body
Meditation & Mindfulness
Diversity, Inclusion, Equity & Ethics
Mindfulness in Marketing ( Business of Yoga/ Professional Development)
Bonus:
The Yoga Alliance does not require the following modules for a 200HR yoga certification, but we will carve out space for them during our time together.
Yin + Restorative 101
Pre/Post-Natal Yoga
Trauma-Informed Yoga
Kemetic Yoga
Kid Yoga 101
Introduction to Reiki
What you'll get:
All enrollees will receive a complementary Soulful Flow Yoga Online Membership for the duration of their training and 6 months after.
Printable Soulful Flow Yoga Training Manual
Mindfulness in Marketing/Business of Yoga e-workbook
In-Person hours in Seattle, WA ( live stream/ on-demand if you choose the Virtual Option.
Live Online Seminar
Recorded lectures, posture clinics, and practice sessions
Required module quizzes, reading, & self-study
Mentorship Opportunities
Personal Teaching Support + Evaluation on the Final Practicum
First access to upgrade to any in-person event at any time
First access to merchandise releases.
200 HR Register Yoga Teacher Certification upon
Soulful Flow Yoga School is a registered Yoga school.
Jasmine RaShae’ will be your lead trainer during your training and she will teach over 150 of the hours. You will have guest faculty and coaches visit your training to diversify the voices and let them share their expertise.
What you'll get:
Soul Restore Yin + Restorative Digital Manual
Training will Include:
Principles and Philosophy of Yin + Restorative Yoga
Anatomy and Physiology of Yin + Restorative Yoga
Yin + Restorative Yoga Postures/Asanas and Sequencing
Energetics and Meditation in Yin + Restorative Yoga.
Teaching Skills and Holding Space
Trauma-Informed Methods
Soulful Flow Yoga Yin + Restorative Training Weekend 1
Wednesday, January 17th Friday, January 19th
6:00 pm -9:00 pm
Saturday, January 20th
Sunday, January 21st
8:00 am- 5:00 pm
Soulful Flow Yoga Yin + Restorative Training Weekend 2
Wednesday,January 24th Friday, January 26th
6:00 pm -9:00 pm
Saturday, January 27th
Sunday, January 28th
8:00 am- 5:00 pm
Guest Faculty: Teresha Bradley