Modules:
Anatomy, Physiology, and Biomechanics
Functional Asana/ Posture Clinics
Teaching Methodologies + Sequencing
Yoga Philosophy & Humanities
Pranayama/ Breathwork + Subtle Body
Meditation & Mindfulness
Diversity, Inclusion, Equity & Ethics
Mindfulness in Marketing ( Business of Yoga/ Professional Development)
Bonus:
The Yoga Alliance does not require the following modules for a 200HR yoga certification, but we will carve out space for them during our time together.
Yin + Restorative 101
Pre/Post-Natal Yoga
Trauma-Informed Yoga
Kemetic Yoga
Kid Yoga 101
Introduction to Reiki
What you'll get:
All enrollees will receive a complementary Soulful Flow Yoga Online Membership for the duration of their training and 6 months after.
Printable Soulful Flow Yoga Training Manual
Mindfulness in Marketing/Business of Yoga e-workbook
In-Person hours in Seattle, WA ( live stream/ on-demand if you choose the Virtual Option.
Live Online Seminar
Recorded lectures, posture clinics, and practice sessions
Required module quizzes, reading, & self-study
Mentorship Opportunities
Personal Teaching Support + Evaluation on the Final Practicum
First access to upgrade to any in-person event at any time
First access to merchandise releases.
200 HR Register Yoga Teacher Certification upon
What you'll get:
Soul Restore Yin + Restorative Digital Manual
Training will Include:
Principles and Philosophy of Yin + Restorative Yoga
Anatomy and Physiology of Yin + Restorative Yoga
Yin + Restorative Yoga Postures/Asanas and Sequencing
Energetics and Meditation in Yin + Restorative Yoga.
Teaching Skills and Holding Space
Trauma-Informed Methods
Soulful Flow Yoga Yin + Restorative Training Weekend 1
Wednesday, January 17th Friday, January 19th
6:00 pm -9:00 pm
Saturday, January 20th
Sunday, January 21st
8:00 am- 5:00 pm
Soulful Flow Yoga Yin + Restorative Training Weekend 2
Wednesday,January 24th Friday, January 26th
6:00 pm -9:00 pm
Saturday, January 27th
Sunday, January 28th
8:00 am- 5:00 pm
Guest Faculty: Teresha Bradley